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Yoga ~ Movement ~ Rewilding
Reconnect with yourself, nature and the people around you.
Whether it’s a yoga class, a specialist seasonal workshop, day event or retreat, all of these offer a temporary break from your daily grind.
Giving you the opportunity to find your true nature. Your rewilding.
Regular Classes
The Reset
A practice that first builds heat and works out any creases, before calming things down with longer holds and dreamy stretches. A lovely mixture of vinyasa flow and calming mat-work.
A great option if you want some movement and also love a long stretch. A melty yang to restorative combo.
Katonah Yoga
Ready to fire up your imagination along with your physicality?
Then try Katonah: a blend of Hatha yoga, Daoist philosophy, & Traditional Chinese Medicine.
One of the few UK teachers of this potent practice.
Lunar Flow
Vinyasa flow yoga attuned to the seasons, lunar cycle and your internal energy body. A purposeful flow, building heat, physical strength and mental awareness.
Expect to sweat + come away feeling both energised & calm. “A workout with soul.”
