“A private yoga session is like a dance between two people”

This is according to one of my teachers and I very much agree.

During our time together we’ll focus on what you need; be that rest, energising, technique or something else. It’s a constant conversation between the two of us and although this is not therapy, it can be therapeutic.

During our time together you’ll be held in a safe space. You’ll receive hands-on adjustments. And you’ll benefit from my breadth of experience in various movement forms.

Consider this an investment in you.