FRACTALS OF
THE WHOLE
KATONAH YOGA®
IMMERSION
MAKE + MOVE
Fractals of the Whole:
12 hour Katonah Yoga® Immersion
14th & 15th May 2026
Cirencester, Gloucestershire
Join this captivating Katonah Yoga® training where you’ll be immersed in theory, philosophy and extended practices, leaving you with an incredibly well-rounded experience.
This is for you if you’re a movement teacher, keen yogi or want to dive deeper into the material.
12 hours applicable to Katonah Yoga® certification.
MAKE + MOVE
Everything is a part
of Something
Katonah Yoga through its’ origins in Taoism shows us that everything is a part of something else: a minute is a segment of an hour, which is a portion of the day and a piece of the year.
So how we experience one facet influences it all.
We are a fractal of the whole.
This practice makes clear that to embody one experience informs how we embody all experiences. Our yoga mat is a mirror to everything else and how we spend our time upon it can ripple both outwards and inwards.
What can you expect?
During our 2 days together, we’ll spend time both on and off the mat as we go through what Katonah Yoga is, its’ guiding principles and breakdown one of its’ key metaphors that treats the body as a house. Both days will have a 90min physical practice in the morning and a slightly shorter session in the afternoon, around which we’ll discuss theory and philosophy. This will be a highly interactive training where your input is truly valued.
Outline Schedule
-
10:45am - Arrivals welcome
11:00am - “What is Katonah Yoga?”
12:00pm - Practice
13:30pm - Break
14:15pm - The Principles of Katonah Yoga
15:30pm - Practice
16:30pm - Q+A’s
-
11:00am - “How’s your house?”
12:00pm - Practice
13:30pm - Break
14:15pm - Intro to the Magic Square
15:30pm - Practice
16:30pm - Q+A’s
Meet your trainer.
Lucy is one of the few certified Katonah Yoga® teachers in the UK. She has clocked up numerous trainings and qualifications over the years including Master Yoga Trainer, Vinyasa Yoga, Restful practices, Yoga Nidra and Somatics, as well as others outside of the yoga sphere like Natural Movement, Sauna Mastery and Cold-Water Therapy. To say that she has an appetite for learning is an understatement.
For Lucy, as soon as she discovered Katonah Yoga it was love at first sight. She weaves the material into all of her teachings and likes nothing better than to chat about the seasons, Great Nature and astrology.
You can read more about Katonah Yoga® at www.katonahyoga.com.